Wednesday, January 26, 2011

Thursday...big walk!

 Got up early...walked Rocky my dog (see gorgeous pic!) up on top off the hill near our house...he was crashed well before me..so took him home   hey wimp he is...!!
                 BEFORE
                                                                                   AFTER


and then headed off to my lake nearby, Lake Albert in Wagga Wagga...and..

I WALKED ALL THE WAY AROUND THE LAKE IN 57 MINUTES !!!
...was beautiful.  Feel fantastic.

Headed home for a swim exercising in the pool (yep still going Mish!!)....had a BL Shake with lots of ice, fruit, yoghurt etc for breakie and am now ready for the day...
FEEL THE BEST !!!  Yay me!!!





Sunday, January 23, 2011

Preseason wake up!

First time blogger..first time 12WBT.


Have joined this journey with my niece, Annie. I live in Wagga Wagga, she lives in Melbourne. 

We are calling ourselves
"BL Couples...
Susie_the aunty & Annie_the niece"!! 


We have joined 12WBT together to push each other...she to shed her last stubborn 5kgs (already lost 30kgs using BLC last year!!) And me to drop my last 10-15kgs after losing 20kgs last year on BLC (but gaining back 10kgs in the excitement of having  new body and new found happiness!!)...  Must learn not to get too excited about things...ah what the heck...wahooo!!




Here goes!! Getting my head around it all at the moment...little steps...have my bottle of zero and heading off for a swim before dinner...
...now dinner...???   Baramundi on the BBQ, salad & veg from my and our neighbours gardens...